Our April Lean In Circle topic is How to Turn Busy into Balance. In her TedTalk, Sara Cameron, psychologist and life coach, explores how "being busy" has become a glorified norm in our culture and what we can do to feel less overwhelmed and more balanced.
In this video, Cameron gets real about how being busy may actually be a numbing behavior. She also highlights the concept of "white spaces" and how we should be incorporating more white space into our schedules to truly find balance.
We will work through some activities to help us find our own white spaces and we'll work through the myth of multi-tasking and what actually works instead (hint: "single-tasking").
If you are looking for practical ways to find more balance in your busy schedule, join us for this Lean In Circle! Come prepared to discuss how this topic intersects your personal and professional life.
To join the Lean In Circle, use this Google Meet Link.
